Hi. I’m Mike. I’m a fitness fan. I have been a member of Fitness First for the past 12 years and I have only encountered one problem: I seldom go to the gym. So I’m gonna try working out at home.


I bought this dumbbell set for P2,500 pesos from a seller on Facebook and here are the contents:

  • Two (2) spin lock dumbbell handles
  • Four (4) 3.75 lbs plates
  • Four (4) 3.5 lbs. plates
  • Eight (8) 2.5 lbs plates
  • Four (4) 0.5 lbs plates

The plates are covered with rubber so it won’t damage your floors. This is a good deal!

Its box has Chinese characters on it so most probably, it was made in Bangladesh. The brand says “BK” on the plates but I don’t know what the letters stand for. Maybe it means Bakal King.


Now I would like to share with you some action photos of me and my home gym instructor, Ryan Celis:

If you want to see more topless shots of Ryan, visit his Facebook page.